Hot Body Fitness

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Leg lifts: Works your abs. Do 25 reps. If you can’t get it there, then do it with your knees bent the second you feel like you’re gonna quit. That’ll make you able to do a couple more!  If you really want to challenge yourself add ankle weights! ;-) Via Bodies are EARNED not granted*

Leg lifts:

Works your abs. Do 25 reps. If you can’t get it there, then do it with your knees bent the second you feel like you’re gonna quit. That’ll make you able to do a couple more! 

If you really want to challenge yourself add ankle weights! ;-)

(Source: jar-of-glitter)


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